Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Monday 1/22/24 @ 4:28 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 1/21/24 @ 3:52 PM
Difficulty: 6.72 / 10
 
30 min 90s Rock Ride
Hannah Corbin
Sunday 1/21/24 @ 3:18 PM
Difficulty: 7.33 / 10
128kj
62rpm
41%
14mph
30 min Grunge Yoga Flow
Kirra Michel
Friday 1/19/24 @ 7:1 PM
Difficulty: 0 / 10
 
30 min 90s Rock Ride
Bradley Rose
Friday 1/19/24 @ 6:27 PM
Difficulty: 7.58 / 10
142kj
62rpm
42%
14mph
30 min 90s Rock Yoga Flow
Kristin McGee
Wednesday 1/17/24 @ 1:9 PM
Difficulty: 5.73 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/17/24 @ 12:26 PM
Difficulty: 6.7 / 10
 
20 min Chest & Back Strength
Robin Arzón
Tuesday 1/16/24 @ 2:27 PM
Difficulty: 7.66 / 10
 
20 min 90s Rock Ride
Denis Morton
Tuesday 1/16/24 @ 1:57 PM
Difficulty: 7.2 / 10
81kj
71rpm
36%
13mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 5:58 PM
Difficulty: 6.26 / 10