1spinningfoo
Tampa⚡️
Total Rides: 1144
Following
1spinningfoo
Tampa⚡️
Total Rides: 1144
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 1/29/24 @ 5:56 PM
Difficulty: 6.29 / 10
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 1/29/24 @ 5:31 PM
Difficulty: 4.87 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/24/24 @ 12:26 PM
Difficulty: 5.99 / 10
89kj
63rpm
41%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/23/24 @ 3:55 PM
Difficulty: 0 / 10
74kj
49rpm
46%
13mph
76kj
62rpm
39%
13mph
154kj
64rpm
43%
15mph