Workouts

5 min Post-Ride Stretch
Jess King
Monday 2/5/24 @ 5:14 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 2/5/24 @ 4:43 PM
Difficulty: 7.57 / 10
 
30 min 90s Rock Walk
Jess King
Monday 2/5/24 @ 1:25 PM
Difficulty: 6.7 / 10
 
Sunday 2/4/24 @ 5:42 PM
Difficulty: NaN / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Thursday 2/1/24 @ 11:31 AM
Difficulty: 7.52 / 10
 
20 min Pop Punk Ride
Kendall Toole
Thursday 2/1/24 @ 11:9 AM
Difficulty: 7.39 / 10
72kj
61rpm
39%
12mph
10 min Metal Barre: Core
Ally Love
Wednesday 1/31/24 @ 2:50 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 1/30/24 @ 2:24 PM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 1/30/24 @ 2:19 PM
Difficulty: 0 / 10
 
30 min P!nk Ride
Robin Arzón
Tuesday 1/30/24 @ 1:37 PM
Difficulty: 7.41 / 10
103kj
59rpm
38%
12mph