Workouts

10 min Arms & Shoulders Strength
Selena Samuela
Sunday 2/11/24 @ 2:25 PM
Difficulty: 6.84 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Sunday 2/11/24 @ 1:48 PM
Difficulty: 0 / 10
133kj
62rpm
41%
14mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 2/8/24 @ 5:39 PM
Difficulty: 3.31 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 2/8/24 @ 5:28 PM
Difficulty: 6.53 / 10
 
20 min 90s Walk
Matty Maggiacomo
Thursday 2/8/24 @ 5:4 PM
Difficulty: 5.47 / 10
 
10 min Hip Mobility
Andy Speer
Wednesday 2/7/24 @ 2:33 PM
Difficulty: 5.26 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 2/7/24 @ 2:27 PM
Difficulty: 0 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Wednesday 2/7/24 @ 2:15 PM
Difficulty: 0 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Tuesday 2/6/24 @ 2:48 PM
Difficulty: 5.73 / 10
 
30 min Rock Walk
Selena Samuela
Tuesday 2/6/24 @ 12:49 PM
Difficulty: 6.18 / 10