Workouts

20 min Rock Ride
Emma Lovewell
Tuesday 2/20/24 @ 1:5 PM
Difficulty: 7.42 / 10
84kj
63rpm
40%
13mph
15 min Standing Core
Rebecca Kennedy
Monday 2/19/24 @ 3:1 PM
Difficulty: 5.85 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 2/19/24 @ 2:28 PM
Difficulty: 8 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Sunday 2/18/24 @ 1:35 PM
Difficulty: 7.63 / 10
 
30 min Intervals Ride
Kendall Toole
Sunday 2/18/24 @ 12:57 PM
Difficulty: 7.78 / 10
146kj
62rpm
43%
14mph
30 min Valentine's Day Walk & Talk
Matty Maggiacomo
Wednesday 2/14/24 @ 2:0 PM
Difficulty: 0 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 2/14/24 @ 12:41 PM
Difficulty: 6.26 / 10
 
30 min Yoga Flow
Aditi Shah
Monday 2/12/24 @ 12:53 PM
Difficulty: 5.81 / 10
 
20 min Classic Rock Ride
Ally Love
Monday 2/12/24 @ 12:28 PM
Difficulty: 7.25 / 10
95kj
63rpm
42%
14mph
5 min Lower Body Stretch
Ally Love
Sunday 2/11/24 @ 2:36 PM
Difficulty: 0 / 10