Workouts
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 2/28/24 @ 1:19 PM
Difficulty: 7.38 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 12:17 PM
Difficulty: 8 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 2/26/24 @ 5:32 PM
Difficulty: 0 / 10
129kj
57rpm
44%
14mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 2/22/24 @ 7:9 PM
Difficulty: 7.95 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 2:51 PM
Difficulty: 7.38 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 1:31 PM
Difficulty: 7.38 / 10