1spinningfoo
Tampa⚡️
Total Rides: 1144

Following

1spinningfoo
Tampa⚡️
Total Rides: 1144

Following

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Wednesday 3/6/24 @ 3:28 PM
Difficulty: 7.38 / 10
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30 min 90s Rock Ride
Jenn Sherman
Tuesday 3/5/24 @ 2:56 PM
Difficulty: 0 / 10
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157kj
63rpm
44%
15mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 2:24 PM
Difficulty: 8 / 10
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20 min Hike
Matty Maggiacomo
Tuesday 3/5/24 @ 1:57 PM
Difficulty: 6.64 / 10
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30 min Country Ride
Kendall Toole
Monday 3/4/24 @ 4:56 PM
Difficulty: 7.48 / 10
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118kj
56rpm
42%
13mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/4/24 @ 3:40 PM
Difficulty: 7.63 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 3/3/24 @ 1:52 PM
Difficulty: 0 / 10
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20 min Climb Ride
Kendall Toole
Sunday 3/3/24 @ 1:26 PM
Difficulty: 7.7 / 10
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80kj
52rpm
45%
13mph
20 min Rock Ride
Kendall Toole
Sunday 3/3/24 @ 12:58 PM
Difficulty: 7.39 / 10
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99kj
68rpm
41%
15mph
45 min Full Body Strength
Rebecca Kennedy
Friday 3/1/24 @ 7:33 PM
Difficulty: 7.95 / 10
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