1spinningfoo
Tampa⚡️
Total Rides: 1144
Following
1spinningfoo
Tampa⚡️
Total Rides: 1144
Following
Workouts
10 min Chest & Back Strength
Callie Gullickson
Wednesday 3/13/24 @ 12:6 PM
Difficulty: 5.16 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/13/24 @ 11:23 AM
Difficulty: 4.13 / 10
10 min Yoga Conditioning: Upper Body
Kristin McGee
Tuesday 3/12/24 @ 12:48 PM
Difficulty: 5.36 / 10
125kj
66rpm
38%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 3/11/24 @ 4:32 PM
Difficulty: 0 / 10
137kj
60rpm
43%
14mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/11/24 @ 3:11 PM
Difficulty: 6.55 / 10
104kj
58rpm
39%
12mph