Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/2/21 @ 2:40 PM
Difficulty: 3.07 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:8 PM
Difficulty: 7.25 / 10
141kj
68rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:7 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 6/1/21 @ 1:52 PM
Difficulty: 7.92 / 10
133kj
60rpm
41%
13mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 2/4/21 @ 1:26 PM
Difficulty: 6.78 / 10
169kj
70rpm
35%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/2/21 @ 6:5 PM
Difficulty: 3.47 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 2/2/21 @ 5:18 PM
Difficulty: 8.13 / 10
203kj
68rpm
39%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/1/21 @ 3:35 PM
Difficulty: 3.35 / 10
 
30 min Post Malone Ride
Ally Love
Monday 2/1/21 @ 3:3 PM
Difficulty: 8.03 / 10
116kj
62rpm
38%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/7/20 @ 2:40 PM
Difficulty: 6.98 / 10
169kj
56rpm
37%
12mph