Workouts

15 min Low Impact Ride
Jenn Sherman
Wednesday 6/22/22 @ 2:13 PM
Difficulty: 5.42 / 10
64kj
69rpm
37%
14mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/3/22 @ 2:20 PM
Difficulty: 0 / 10
72kj
63rpm
37%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/21/22 @ 2:45 PM
Difficulty: 6.85 / 10
142kj
74rpm
37%
15mph
5 KM Iceland Ride
Saturday 3/26/22 @ 2:11 AM
Difficulty: 0 / 10
1.53kj
64rpm
33%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/26/22 @ 2:4 AM
Difficulty: 7.98 / 10
4kj
66rpm
27%
10mph
30 min Low Impact Ride
Hannah Corbin
Thursday 3/24/22 @ 1:26 PM
Difficulty: 6.12 / 10
148kj
70rpm
39%
15mph
20 min Low Impact Ride
Hannah Corbin
Monday 3/21/22 @ 7:44 PM
Difficulty: 5.68 / 10
89kj
66rpm
38%
14mph
5 min Acceptance Meditation
Mariana Fernández
Thursday 2/10/22 @ 6:10 PM
Difficulty: 3.41 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 2/10/22 @ 6:9 PM
Difficulty: 3.51 / 10
 
30 min Pop Ride
Hannah Corbin
Monday 1/31/22 @ 11:5 PM
Difficulty: 7.45 / 10
132kj
64rpm
40%
14mph