Workouts

30 min Live DJ Ride
Cody Rigsby
Wednesday 12/12/18 @ 8:1 PM
Difficulty: 8.35 / 10
143kj
67rpm
40%
15mph
30 min Low Impact Ride
Jess King
Monday 12/10/18 @ 3:15 PM
Difficulty: 6.81 / 10
144kj
79rpm
34%
14mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 12/8/18 @ 6:20 PM
Difficulty: 7.39 / 10
93kj
69rpm
39%
14mph
30 min 80s Rock Ride
Christine D'Ercole
Friday 12/7/18 @ 12:33 PM
Difficulty: 7.58 / 10
131kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Wednesday 12/5/18 @ 7:10 PM
Difficulty: 3.75 / 10
 
30 min Pop Ride
Ally Love
Wednesday 12/5/18 @ 6:38 PM
Difficulty: 7.96 / 10
129kj
72rpm
37%
14mph
30 min Electronic Dance/EDM Ride
Jess King
Tuesday 12/4/18 @ 1:15 PM
Difficulty: 8.2 / 10
140kj
69rpm
39%
14mph
10 min Vancouver Scenic Ride
Monday 12/3/18 @ 2:52 PM
Difficulty: 3.88 / 10
41kj
85rpm
31%
14mph
20 min HIIT Ride
Christine D'Ercole
Monday 12/3/18 @ 2:30 PM
Difficulty: 7.78 / 10
94kj
77rpm
35%
14mph
45 min Elton John Ride
Jess King
Saturday 12/1/18 @ 4:40 PM
Difficulty: 8.41 / 10
204kj
63rpm
40%
14mph