1spinningblonde
Geneva,IL
Total Rides: 190

Following

1spinningblonde
Geneva,IL
Total Rides: 190

Following

Workouts

10 min FTP Warm Up Ride
Denis Morton
Thursday 1/3/19 @ 5:58 PM
Difficulty: 6.3 / 10
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48kj
82rpm
34%
15mph
20 min Best of 2018: Pop
Cody Rigsby
Tuesday 1/1/19 @ 7:32 PM
Difficulty: 7.36 / 10
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104kj
74rpm
39%
15mph
10 min Cool Down Ride
Robin Arzón
Monday 12/24/18 @ 1:24 PM
Difficulty: 4.79 / 10
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44kj
64rpm
41%
14mph
30 min Hip Hop Ride
Robin Arzón
Monday 12/24/18 @ 12:53 PM
Difficulty: 8.2 / 10
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162kj
71rpm
41%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/22/18 @ 7:34 PM
Difficulty: 6.71 / 10
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156kj
77rpm
31%
13mph
15 min 80s Pop Ride
Ally Love
Wednesday 12/19/18 @ 2:59 PM
Difficulty: 7.29 / 10
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68kj
72rpm
38%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 12/19/18 @ 2:11 PM
Difficulty: 6.71 / 10
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154kj
77rpm
31%
13mph
60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/18/18 @ 10:55 PM
Difficulty: 7.33 / 10
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229kj
78rpm
32%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/15/18 @ 3:11 PM
Difficulty: 8.35 / 10
View Class
149kj
70rpm
40%
15mph
20 min HIIT Ride
Cody Rigsby
Friday 12/14/18 @ 4:18 AM
Difficulty: 7.95 / 10
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83kj
64rpm
38%
13mph