1spinningblonde
Geneva,IL
Total Rides: 190

Following

1spinningblonde
Geneva,IL
Total Rides: 190

Following

Workouts

5 min Cool Down Ride
Jennifer Jacobs
Saturday 2/2/19 @ 4:1 PM
Difficulty: 3.57 / 10
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18kj
76rpm
32%
13mph
60 min Climb Ride
Christine D'Ercole
Saturday 2/2/19 @ 2:51 PM
Difficulty: 8.83 / 10
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301kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/1/19 @ 6:2 PM
Difficulty: 3.66 / 10
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30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:21 PM
Difficulty: 7.79 / 10
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155kj
68rpm
41%
15mph
20 min Low Impact Ride
Denis Morton
Monday 1/28/19 @ 2:29 PM
Difficulty: 6.13 / 10
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114kj
76rpm
39%
16mph
30 min Power Walk
Olivia Amato
Sunday 1/27/19 @ 9:15 PM
Difficulty: 4.78 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 1/26/19 @ 8:13 PM
Difficulty: 3.27 / 10
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10 min Low Impact Ride
Ben Alldis
Saturday 1/26/19 @ 8:2 PM
Difficulty: 5.8 / 10
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56kj
70rpm
41%
16mph
15 min Pop Ride
Robin Arzón
Saturday 1/26/19 @ 7:45 PM
Difficulty: 7.22 / 10
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80kj
66rpm
42%
15mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 1/24/19 @ 3:3 PM
Difficulty: 3.82 / 10
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42kj
79rpm
34%
14mph