Workouts

10 min Full Body Stretch
Olivia Amato
Friday 4/5/19 @ 12:37 AM
Difficulty: 4.01 / 10
 
20 min Hip Hop Fun Walk
Chase Tucker
Wednesday 4/3/19 @ 11:25 PM
Difficulty: 4.3 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 4/2/19 @ 8:23 PM
Difficulty: 3.53 / 10
17kj
67rpm
35%
13mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/2/19 @ 8:1 PM
Difficulty: 7.39 / 10
99kj
70rpm
40%
15mph
5 min Basics: Emotional Balance
Aditi Shah
Tuesday 4/2/19 @ 12:51 AM
Difficulty: 3.17 / 10
 
5 min Patience Meditation
Kristin McGee
Friday 3/29/19 @ 1:30 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 3/27/19 @ 12:37 PM
Difficulty: 3.53 / 10
21kj
68rpm
38%
14mph
20 min Pop Ride
Christine D'Ercole
Wednesday 3/27/19 @ 12:16 PM
Difficulty: 7.28 / 10
110kj
73rpm
40%
16mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 3/27/19 @ 12:10 PM
Difficulty: 3.83 / 10
21kj
82rpm
33%
14mph
20 min Hip Hop Fun Run
Robin Arzón
Saturday 3/23/19 @ 1:15 PM
Difficulty: 7.31 / 10