1spinningblonde
Geneva,IL
Total Rides: 190

Following

1spinningblonde
Geneva,IL
Total Rides: 190

Following

Workouts

10 min Arms & Shoulders Stretch
Hannah Corbin
Friday 4/12/19 @ 6:48 PM
Difficulty: 4.45 / 10
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10 min Breathing Meditation
Aditi Shah
Thursday 4/11/19 @ 5:53 PM
Difficulty: 3.25 / 10
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30 min 80s Ride
Christine D'Ercole
Wednesday 4/10/19 @ 4:30 PM
Difficulty: 7.46 / 10
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138kj
78rpm
35%
14mph
10 min Full Body Stretch
Olivia Amato
Tuesday 4/9/19 @ 1:8 PM
Difficulty: 4.01 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 4/8/19 @ 6:2 PM
Difficulty: 3.53 / 10
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21kj
68rpm
37%
14mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 4/8/19 @ 5:30 PM
Difficulty: 8.41 / 10
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163kj
68rpm
42%
15mph
5 min Warm Up Ride
Christine D'Ercole
Monday 4/8/19 @ 5:25 PM
Difficulty: 3.83 / 10
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17kj
72rpm
31%
12mph
5 min Hips Stretch
Rebecca Kennedy
Sunday 4/7/19 @ 7:14 PM
Difficulty: 3.81 / 10
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10 min Breathing Meditation
Kristin McGee
Saturday 4/6/19 @ 7:5 PM
Difficulty: 3.14 / 10
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10 min Glutes & Legs Stretch
Selena Samuela
Friday 4/5/19 @ 8:18 PM
Difficulty: 4.07 / 10
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