1spinningblonde
Geneva,IL
Total Rides: 190

Following

1spinningblonde
Geneva,IL
Total Rides: 190

Following

Workouts

10 min Low Impact Ride
Leanne Hainsby
Saturday 10/5/19 @ 12:33 PM
Difficulty: 6.1 / 10
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44kj
75rpm
35%
14mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 10/5/19 @ 11:57 AM
Difficulty: 8.14 / 10
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150kj
74rpm
38%
15mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:47 PM
Difficulty: 8.18 / 10
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147kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/3/19 @ 12:47 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/3/19 @ 11:57 AM
Difficulty: 7.03 / 10
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199kj
79rpm
34%
14mph
45 min Pop Ride
Alex Toussaint
Wednesday 10/2/19 @ 11:59 AM
Difficulty: 8.25 / 10
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214kj
72rpm
39%
15mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 10/1/19 @ 11:56 AM
Difficulty: 8.2 / 10
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207kj
65rpm
40%
14mph
5 min Hips Stretch
Rebecca Kennedy
Sunday 9/8/19 @ 3:24 PM
Difficulty: 3.81 / 10
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5 min Hips Stretch
Rebecca Kennedy
Sunday 9/8/19 @ 11:12 AM
Difficulty: 3.81 / 10
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45 min Live DJ Ride
Cody Rigsby
Saturday 9/7/19 @ 1:12 PM
Difficulty: 8.53 / 10
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124kj
67rpm
39%
14mph