1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 5/2/24 @ 3:55 PM
Difficulty: 7 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/2/24 @ 3:11 PM
Difficulty: 7.67 / 10
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103kj
65rpm
32%
12mph
10 min Core Strength
Logan Aldridge
Wednesday 5/1/24 @ 5:21 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Andy Speer
Wednesday 5/1/24 @ 4:51 PM
Difficulty: 6.41 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 5/1/24 @ 4:28 PM
Difficulty: 7.03 / 10
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30 min HIIT Run
Matt Wilpers
Wednesday 5/1/24 @ 3:49 PM
Difficulty: 8.68 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 5/1/24 @ 3:22 PM
Difficulty: 6.09 / 10
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81kj
73rpm
34%
13mph
30 min Pilates
Kristin McGee
Tuesday 4/30/24 @ 4:18 PM
Difficulty: 6.07 / 10
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45 min Bootcamp: Full Body
Selena Samuela
Tuesday 4/30/24 @ 3:2 PM
Difficulty: 8.02 / 10
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30 min Pop Bootcamp
Cody Rigsby
Tuesday 4/30/24 @ 2:25 PM
Difficulty: 7.5 / 10
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