Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
1spinlovingal
Colorado
Total Rides: 1576
Following
1spinlovingal
Colorado
Total Rides: 1576
Following
Workouts
Previous Workouts
Next Workouts
30 min Full Body Strength
Selena Samuela
Sunday 11/26/23 @ 5:5 PM
Difficulty: 7.67 / 10
View Class
20 min Walk + Run
Jess King
Sunday 11/26/23 @ 4:34 PM
Difficulty: 6.62 / 10
View Class
20 min 90s Rock Ride
Denis Morton
Sunday 11/26/23 @ 4:3 PM
Difficulty: 7.2 / 10
View Class
86
kj
83
rpm
31
%
14
mph
10 min Morning Meditation
Aditi Shah
Saturday 11/25/23 @ 11:26 AM
Difficulty: 2.96 / 10
View Class
10 min Core Strength
Callie Gullickson
Friday 11/24/23 @ 2:28 PM
Difficulty: 5.85 / 10
View Class
30 min HIIT & Hills Run
Matt Wilpers
Friday 11/24/23 @ 1:52 PM
Difficulty: 8.37 / 10
View Class
20 min Turkey Burn Row
Matt Wilpers
Thursday 11/23/23 @ 3:52 PM
Difficulty: 6.61 / 10
View Class
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 3:18 PM
Difficulty: 7.11 / 10
View Class
10 min Core Strength
Rad Lopez
Wednesday 11/22/23 @ 2:2 PM
Difficulty: 6.94 / 10
View Class
30 min Full Body Strength
Jess Sims
Wednesday 11/22/23 @ 1:24 PM
Difficulty: 7.34 / 10
View Class
Previous Workouts
Next Workouts