1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

10 min Barre: Upper Body
Hannah Corbin
Tuesday 5/7/24 @ 4:38 PM
Difficulty: 6.05 / 10
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Extra 10: Triceps
Robin Arzón
Tuesday 5/7/24 @ 4:24 PM
Difficulty: 6.88 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 5/7/24 @ 4:10 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 5/7/24 @ 3:52 PM
Difficulty: 6.82 / 10
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30 min Intervals & Arms Ride
Ally Love
Tuesday 5/7/24 @ 3:20 PM
Difficulty: 0 / 10
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120kj
56rpm
40%
12mph
10 min Core Strength
Logan Aldridge
Monday 5/6/24 @ 4:24 PM
Difficulty: 6.39 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Monday 5/6/24 @ 3:51 PM
Difficulty: 7.18 / 10
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20 min HIIT Run
Olivia Amato
Monday 5/6/24 @ 3:25 PM
Difficulty: 7.64 / 10
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Extra 10: Endurance
Matt Wilpers
Monday 5/6/24 @ 3:14 PM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Monday 5/6/24 @ 2:47 PM
Difficulty: 7.11 / 10
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87kj
78rpm
33%
14mph