1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

5 min Core Strength
Rad Lopez
Monday 12/11/23 @ 4:31 PM
Difficulty: 6.58 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/11/23 @ 4:19 PM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/11/23 @ 4:13 PM
Difficulty: 3.75 / 10
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10 min Arms & Light Weights
Ally Love
Monday 12/11/23 @ 3:56 PM
Difficulty: 6.42 / 10
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20 min Low Impact Ride
Ally Love
Monday 12/11/23 @ 3:34 PM
Difficulty: 6.26 / 10
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97kj
85rpm
33%
15mph
20 min Pop Pilates
Kristin McGee
Sunday 12/10/23 @ 6:45 PM
Difficulty: 6.24 / 10
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20 min Intervals Run
Hannah Frankson
Sunday 12/10/23 @ 6:18 PM
Difficulty: 7.14 / 10
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20 min EDM Ride
Kendall Toole
Sunday 12/10/23 @ 5:49 PM
Difficulty: 7.19 / 10
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82kj
75rpm
34%
14mph
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 12/9/23 @ 7:25 PM
Difficulty: 6.57 / 10
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30 min Move As One Full Body Strength
Multiple Instructors
Saturday 12/9/23 @ 6:53 PM
Difficulty: 6.76 / 10
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