Workouts

20 min Full Body Stretch
Rebecca Kennedy
Monday 12/25/23 @ 12:52 PM
Difficulty: 5 / 10
 
10 min Alternative Pilates
Anna Greenberg
Sunday 12/24/23 @ 12:47 PM
Difficulty: 5.32 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Sunday 12/24/23 @ 12:13 PM
Difficulty: 5.92 / 10
79kj
71rpm
29%
11mph
5 min Pop Core Strength
Adrian Williams
Saturday 12/23/23 @ 9:49 PM
Difficulty: 6.59 / 10
 
10 min Pilates
Kristin McGee
Saturday 12/23/23 @ 9:38 PM
Difficulty: 0 / 10
 
20 min Recovery Ride
Olivia Amato
Saturday 12/23/23 @ 9:9 PM
Difficulty: 6.1 / 10
76kj
79rpm
31%
13mph
20 min Core Strength
Emma Lovewell
Friday 12/22/23 @ 3:32 PM
Difficulty: 5.99 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/22/23 @ 3:6 PM
Difficulty: 7.95 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 12/22/23 @ 2:50 PM
Difficulty: 5.76 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 12/22/23 @ 2:28 PM
Difficulty: 6.34 / 10
76kj
72rpm
33%
13mph