1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

20 min EDM Ride
Jess King
Friday 1/5/24 @ 3:52 PM
Difficulty: 7.73 / 10
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95kj
65rpm
41%
14mph
20 min 90s Pilates
Anna Greenberg
Thursday 1/4/24 @ 5:22 PM
Difficulty: 5.28 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/4/24 @ 4:57 PM
Difficulty: 6.71 / 10
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20 min Hip Hop Run
Jess Sims
Thursday 1/4/24 @ 4:27 PM
Difficulty: 7.19 / 10
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10 min Arms & Light Weights
Emma Lovewell
Thursday 1/4/24 @ 4:6 PM
Difficulty: 6.53 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 1/4/24 @ 3:40 PM
Difficulty: 5.58 / 10
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72kj
83rpm
29%
13mph
10 min Core Strength
Ben Alldis
Wednesday 1/3/24 @ 5:19 PM
Difficulty: 0 / 10
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30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 4:41 PM
Difficulty: 8.06 / 10
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10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 1/3/24 @ 4:30 PM
Difficulty: 4.45 / 10
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20 min Intervals Run
Mariana Fernández
Wednesday 1/3/24 @ 3:57 PM
Difficulty: 0 / 10
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