1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

20 min HIIT Run
Susie Chan
Monday 1/8/24 @ 1:30 PM
Difficulty: 7.52 / 10
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30 min New Tracks Ride
Emma Lovewell
Monday 1/8/24 @ 12:50 PM
Difficulty: 7.57 / 10
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119kj
66rpm
37%
13mph
20 min EDM Walk
Jess King
Sunday 1/7/24 @ 8:49 PM
Difficulty: 5.16 / 10
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30 min Dance Music Pilates
Kristin McGee
Saturday 1/6/24 @ 3:47 PM
Difficulty: 6.39 / 10
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30 min Rock Bootcamp
Selena Samuela
Saturday 1/6/24 @ 2:58 PM
Difficulty: 7.79 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 1/6/24 @ 2:13 PM
Difficulty: 7.48 / 10
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124kj
68rpm
36%
13mph
15 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 6:1 PM
Difficulty: 7.08 / 10
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10 min Foam Rolling: Lower Body
Adrian Williams
Friday 1/5/24 @ 5:46 PM
Difficulty: 4.42 / 10
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30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 5:6 PM
Difficulty: 8.02 / 10
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30 min HIIT & Hills Run
Becs Gentry
Friday 1/5/24 @ 4:25 PM
Difficulty: 7.82 / 10
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