1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

20 min Intervals Run
Jess Sims
Friday 1/12/24 @ 3:53 PM
Difficulty: 7.11 / 10
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15 min Low Impact Ride
Tunde Oyeneyin
Friday 1/12/24 @ 3:26 PM
Difficulty: 5.93 / 10
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64kj
80rpm
33%
14mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 3:21 PM
Difficulty: 4.58 / 10
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13kj
88rpm
24%
11mph
15 min Pilates
Anna Greenberg
Thursday 1/11/24 @ 4:17 PM
Difficulty: 6.74 / 10
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10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 4:6 PM
Difficulty: 6.64 / 10
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5 min Barre: Core
Ally Love
Thursday 1/11/24 @ 3:59 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Kendall Toole
Thursday 1/11/24 @ 3:39 PM
Difficulty: 6.55 / 10
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20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 3:18 PM
Difficulty: 7.05 / 10
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81kj
77rpm
33%
14mph
20 min Core Strength
Emma Lovewell
Wednesday 1/10/24 @ 4:13 PM
Difficulty: 6.33 / 10
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10 min Chest & Back Strength
Ben Alldis
Wednesday 1/10/24 @ 4:3 PM
Difficulty: 5.78 / 10
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