1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

20 min Disco Pilates
Kristin McGee
Wednesday 1/17/24 @ 10:17 PM
Difficulty: 6.66 / 10
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30 min Power & Performance
Adrian Williams
Wednesday 1/17/24 @ 6:1 PM
Difficulty: 7.87 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 5:34 PM
Difficulty: 6.06 / 10
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89kj
75rpm
36%
14mph
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 4:40 PM
Difficulty: 5.45 / 10
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10 min Chest & Back Strength
Callie Gullickson
Tuesday 1/16/24 @ 4:28 PM
Difficulty: 6.36 / 10
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30 min Advanced Beginner Run
Matt Wilpers
Tuesday 1/16/24 @ 3:45 PM
Difficulty: 6.77 / 10
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30 min Boss Ride
Ally Love
Tuesday 1/16/24 @ 2:50 PM
Difficulty: 8.21 / 10
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146kj
81rpm
34%
14mph
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 4:37 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Monday 1/15/24 @ 4:14 PM
Difficulty: 6.87 / 10
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20 min HIIT & Hills Run
Matt Wilpers
Monday 1/15/24 @ 3:36 PM
Difficulty: 8.04 / 10
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