Workouts

30 min 80s Ride
Denis Morton
Sunday 1/21/24 @ 4:11 PM
Difficulty: 7.52 / 10
136kj
73rpm
37%
14mph
20 min Move for You: Core
Rebecca Kennedy
Saturday 1/20/24 @ 4:18 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Selena Samuela
Saturday 1/20/24 @ 3:44 PM
Difficulty: 6.51 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 3:2 PM
Difficulty: 7.53 / 10
101kj
60rpm
36%
12mph
20 min Classic Rock Pilates
Kristin McGee
Friday 1/19/24 @ 5:21 PM
Difficulty: 6.64 / 10
 
30 min Power & Performance
Adrian Williams
Friday 1/19/24 @ 4:43 PM
Difficulty: 7.79 / 10
 
20 min Low Impact Ride
Denis Morton
Friday 1/19/24 @ 3:33 PM
Difficulty: 5.49 / 10
78kj
76rpm
33%
13mph
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 1/18/24 @ 4:27 PM
Difficulty: 6.88 / 10
 
20 min Pop Run
Jess Sims
Thursday 1/18/24 @ 3:54 PM
Difficulty: 6.89 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/18/24 @ 3:12 PM
Difficulty: 0 / 10
114kj
64rpm
34%
12mph