Workouts
97kj
71rpm
38%
15mph
91kj
78rpm
34%
14mph
20 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/24/24 @ 5:4 PM
Difficulty: 6.96 / 10
30 min Power & Performance
Adrian Williams
Wednesday 1/24/24 @ 4:26 PM
Difficulty: 8.29 / 10