1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Tuesday 5/14/24 @ 4:25 PM
Difficulty: 7.53 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/14/24 @ 4:8 PM
Difficulty: 0 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 5/14/24 @ 3:35 PM
Difficulty: 7.02 / 10
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15 min Core Strength
Rebecca Kennedy
Monday 5/13/24 @ 4:3 PM
Difficulty: 7.32 / 10
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20 min HIIT Run
Robin Arzón
Monday 5/13/24 @ 3:36 PM
Difficulty: 7.8 / 10
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20 min 90s Ride
Hannah Corbin
Monday 5/13/24 @ 3:12 PM
Difficulty: 6.76 / 10
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92kj
77rpm
35%
14mph
20 min 80s Pilates
Kristin McGee
Sunday 5/12/24 @ 4:9 PM
Difficulty: 6.29 / 10
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20 min Mother's Day Ride
Christine D'Ercole
Sunday 5/12/24 @ 3:39 PM
Difficulty: 0 / 10
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87kj
87rpm
31%
14mph
10 min Pilates
Anna Greenberg
Saturday 5/11/24 @ 9:11 PM
Difficulty: 4.91 / 10
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Saturday 60: 90s
Jess Sims
Saturday 5/11/24 @ 6:13 PM
Difficulty: 8.17 / 10
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