1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

15 min Low Impact Ride
Bradley Rose
Saturday 2/3/24 @ 4:39 PM
Difficulty: 4.96 / 10
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39kj
77rpm
26%
11mph
20 min Pilates
Anna Greenberg
Friday 2/2/24 @ 6:27 PM
Difficulty: 6.71 / 10
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10 min Chest & Back Strength
Robin Arzón
Friday 2/2/24 @ 6:16 PM
Difficulty: 7.36 / 10
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20 min Chest & Back Strength
Ben Alldis
Friday 2/2/24 @ 5:49 PM
Difficulty: 7.12 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 5:1 PM
Difficulty: 7.21 / 10
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105kj
72rpm
32%
12mph
5 min Core Strength
Emma Lovewell
Thursday 2/1/24 @ 5:12 PM
Difficulty: 6.16 / 10
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5 min Core Strength
Selena Samuela
Thursday 2/1/24 @ 5:6 PM
Difficulty: 6.89 / 10
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45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 2/1/24 @ 4:12 PM
Difficulty: 7.65 / 10
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20 min Low Impact Ride
Bradley Rose
Thursday 2/1/24 @ 3:43 PM
Difficulty: 5.97 / 10
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72kj
75rpm
32%
13mph
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/31/24 @ 4:18 PM
Difficulty: 5.86 / 10
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