1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

30 min HIIT Run
Alex Toussaint
Monday 2/19/24 @ 3:16 PM
Difficulty: 7.82 / 10
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20 min 90s Ride
Tunde Oyeneyin
Monday 2/19/24 @ 2:49 PM
Difficulty: 6.7 / 10
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79kj
83rpm
31%
13mph
5 min Upper Body Stretch
Rebecca Kennedy
Sunday 2/18/24 @ 5:18 PM
Difficulty: 3.8 / 10
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5 min Lower Body Stretch
Ally Love
Sunday 2/18/24 @ 5:12 PM
Difficulty: 0 / 10
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20 min Rock Pilates
Kristin McGee
Sunday 2/18/24 @ 4:48 PM
Difficulty: 6.8 / 10
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45 min Your Day One Ride
Robin Arzón
Sunday 2/18/24 @ 3:53 PM
Difficulty: 8.23 / 10
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188kj
72rpm
35%
13mph
5 min Core Strength
Andy Speer
Saturday 2/17/24 @ 6:11 PM
Difficulty: 6.62 / 10
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Saturday 60: Pop
Jess Sims
Saturday 2/17/24 @ 5:3 PM
Difficulty: 8.32 / 10
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20 min Rock Ride
Emma Lovewell
Saturday 2/17/24 @ 4:32 PM
Difficulty: 7.42 / 10
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92kj
74rpm
36%
14mph
20 min Pop Pilates
Anna Greenberg
Friday 2/16/24 @ 4:36 PM
Difficulty: 5.8 / 10
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