1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

10 min Barre: Glutes
Hannah Corbin
Wednesday 2/21/24 @ 4:58 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Andy Speer
Wednesday 2/21/24 @ 4:32 PM
Difficulty: 6.67 / 10
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20 min Hip Hop Run
Selena Samuela
Wednesday 2/21/24 @ 4:4 PM
Difficulty: 7.91 / 10
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30 min Groove Ride
Denis Morton
Wednesday 2/21/24 @ 3:22 PM
Difficulty: 7.7 / 10
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130kj
79rpm
33%
14mph
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Tuesday 2/20/24 @ 5:32 PM
Difficulty: 6.9 / 10
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Thunder 45
Adrian Williams
Tuesday 2/20/24 @ 4:37 PM
Difficulty: 8.24 / 10
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20 min Low Impact Ride
Hannah Frankson
Tuesday 2/20/24 @ 4:7 PM
Difficulty: 0 / 10
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72kj
79rpm
31%
13mph
20 min Core Strength
Rebecca Kennedy
Monday 2/19/24 @ 4:29 PM
Difficulty: 6.91 / 10
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20 min Green Day Upper Body Strength
Andy Speer
Monday 2/19/24 @ 4:7 PM
Difficulty: 6.88 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/19/24 @ 3:56 PM
Difficulty: 7.6 / 10
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