1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 2/24/24 @ 3:42 PM
Difficulty: 6.11 / 10
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45 min HIIT Run
Becs Gentry
Saturday 2/24/24 @ 2:46 PM
Difficulty: 8.31 / 10
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5 min Warm Up Run
Olivia Amato
Saturday 2/24/24 @ 2:41 PM
Difficulty: 4.71 / 10
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20 min Strength Roll Call: Core
Ben Alldis
Friday 2/23/24 @ 3:55 PM
Difficulty: 6.74 / 10
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10 min Pilates
Kristin McGee
Friday 2/23/24 @ 3:43 PM
Difficulty: 5.91 / 10
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30 min Intervals Run
Becs Gentry
Friday 2/23/24 @ 2:48 PM
Difficulty: 7.83 / 10
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5 min Core Strength
Andy Speer
Thursday 2/22/24 @ 1:46 PM
Difficulty: 6.23 / 10
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30 min Pop Punk Bootcamp
Selena Samuela
Thursday 2/22/24 @ 1:14 PM
Difficulty: 8.27 / 10
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15 min Low Impact Ride
Bradley Rose
Thursday 2/22/24 @ 12:53 PM
Difficulty: 5.1 / 10
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39kj
79rpm
26%
11mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 2/21/24 @ 5:13 PM
Difficulty: 5.39 / 10
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