1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

20 min Recovery Ride
Hannah Corbin
Wednesday 2/28/24 @ 2:25 PM
Difficulty: 4.92 / 10
View Class
70kj
70rpm
33%
13mph
10 min Core Strength
Logan Aldridge
Tuesday 2/27/24 @ 6:49 PM
Difficulty: 6.33 / 10
View Class
 
Thunder 45
Adrian Williams
Tuesday 2/27/24 @ 5:48 PM
Difficulty: 8.84 / 10
View Class
 
20 min Groove Ride
Emma Lovewell
Tuesday 2/27/24 @ 5:13 PM
Difficulty: 7.1 / 10
View Class
95kj
74rpm
37%
15mph
5 min Core Strength
Logan Aldridge
Monday 2/26/24 @ 8:57 PM
Difficulty: 6.07 / 10
View Class
 
5 min Core Strength
Logan Aldridge
Monday 2/26/24 @ 8:52 PM
Difficulty: 6.26 / 10
View Class
 
10 min Arms & Shoulder Strength
Ben Alldis
Monday 2/26/24 @ 8:39 PM
Difficulty: 0 / 10
View Class
 
45 min Intervals & Arms Ride
Emma Lovewell
Monday 2/26/24 @ 7:47 PM
Difficulty: 0 / 10
View Class
181kj
65rpm
35%
13mph
10 min Full Body Stretch
Hannah Corbin
Sunday 2/25/24 @ 4:14 PM
Difficulty: 4.1 / 10
View Class
 
30 min Pilates
Kristin McGee
Sunday 2/25/24 @ 3:43 PM
Difficulty: 7.12 / 10
View Class