1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/4/24 @ 5:37 PM
Difficulty: 7.41 / 10
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30 min HIIT Run
Jess Sims
Monday 3/4/24 @ 4:51 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Tunde Oyeneyin
Monday 3/4/24 @ 4:20 PM
Difficulty: 0 / 10
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84kj
80rpm
33%
14mph
30 min Pop Punk Pilates
Kristin McGee
Sunday 3/3/24 @ 6:32 PM
Difficulty: 6.39 / 10
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20 min Low Impact Ride
Sam Yo
Sunday 3/3/24 @ 6:3 PM
Difficulty: 0 / 10
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75kj
79rpm
31%
13mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Saturday 3/2/24 @ 5:8 PM
Difficulty: 6.98 / 10
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45 min Bootcamp: Full Body
Selena Samuela
Saturday 3/2/24 @ 4:15 PM
Difficulty: 8.53 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 3/1/24 @ 5:0 PM
Difficulty: 6.23 / 10
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20 min Chest & Back Strength
Andy Speer
Friday 3/1/24 @ 4:37 PM
Difficulty: 6.75 / 10
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20 min Recovery Run
Mariana Fernández
Friday 3/1/24 @ 4:9 PM
Difficulty: 5.57 / 10
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