Workouts

20 min Pop Punk Pilates
Aditi Shah
Thursday 3/7/24 @ 3:31 PM
Difficulty: 5.34 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Thursday 3/7/24 @ 3:18 PM
Difficulty: 0 / 10
 
20 min HIIT Run
Hannah Frankson
Thursday 3/7/24 @ 2:46 PM
Difficulty: 7.53 / 10
 
20 min Trap Row
Ash Pryor
Thursday 3/7/24 @ 2:22 PM
Difficulty: 6.88 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 3/6/24 @ 11:42 AM
Difficulty: 2.89 / 10
 
10 min Core Strength
Andy Speer
Tuesday 3/5/24 @ 5:15 PM
Difficulty: 6.86 / 10
 
Saturday 60: Full Body
Jess Sims
Tuesday 3/5/24 @ 4:1 PM
Difficulty: 8.69 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Tuesday 3/5/24 @ 3:39 PM
Difficulty: 0 / 10
54kj
79rpm
21%
9mph
15 min Strength Roll Call: Core
Jermaine Johnson
Monday 3/4/24 @ 6:21 PM
Difficulty: 0 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Monday 3/4/24 @ 6:4 PM
Difficulty: 0 / 10