1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

5 min Core Strength
Jermaine Johnson
Friday 3/22/24 @ 3:27 PM
Difficulty: 7.06 / 10
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10 min Chest & Back Strength
Matty Maggiacomo
Friday 3/22/24 @ 3:15 PM
Difficulty: 7 / 10
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30 min HIIT & Hills Run
Becs Gentry
Friday 3/22/24 @ 12:28 PM
Difficulty: 7.96 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Friday 3/22/24 @ 12:2 PM
Difficulty: 6.28 / 10
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84kj
68rpm
36%
14mph
15 min Strength Roll Call: Core
Ben Alldis
Thursday 3/21/24 @ 5:54 PM
Difficulty: 0 / 10
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30 min 2000s Bootcamp
Joslyn Thompson Rule
Thursday 3/21/24 @ 4:58 PM
Difficulty: 7.14 / 10
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20 min Low Impact Ride
Hannah Frankson
Thursday 3/21/24 @ 4:29 PM
Difficulty: 6.11 / 10
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73kj
79rpm
31%
13mph
20 min Core Strength
Robin Arzón
Wednesday 3/20/24 @ 4:40 PM
Difficulty: 6.92 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/20/24 @ 4:14 PM
Difficulty: 6.83 / 10
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20 min Classical Run
Becs Gentry
Wednesday 3/20/24 @ 3:43 PM
Difficulty: 6.52 / 10
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