Workouts

Thunder 45
Adrian Williams
Thursday 3/28/24 @ 3:33 PM
Difficulty: 8.78 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 3/27/24 @ 3:20 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 3/27/24 @ 3:4 PM
Difficulty: 6.83 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Wednesday 3/27/24 @ 2:32 PM
Difficulty: 7.89 / 10
 
20 min 80s Ride
Cody Rigsby
Wednesday 3/27/24 @ 2:6 PM
Difficulty: 0 / 10
78kj
72rpm
34%
13mph
Saturday 60: Vocal Legends
Jess Sims
Tuesday 3/26/24 @ 3:44 PM
Difficulty: 8.24 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 3/26/24 @ 3:28 PM
Difficulty: 0 / 10
39kj
71rpm
33%
13mph
15 min Core Strength
Olivia Amato
Monday 3/25/24 @ 3:47 PM
Difficulty: 6.89 / 10
 
20 min Joan Jett Arms & Shoulders
Selena Samuela
Monday 3/25/24 @ 3:15 PM
Difficulty: 7.75 / 10
 
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Monday 3/25/24 @ 2:44 PM
Difficulty: 7.32 / 10