1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

30 min 90s Bootcamp
Joslyn Thompson Rule
Tuesday 4/2/24 @ 12:18 PM
Difficulty: 6.86 / 10
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Extra 10: Low Impact Ride
Denis Morton
Tuesday 4/2/24 @ 12:4 PM
Difficulty: 4.55 / 10
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24kj
85rpm
23%
11mph
10 min Afrobeats Full Body Stretch
Adrian Williams
Monday 4/1/24 @ 5:16 PM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 4/1/24 @ 5:4 PM
Difficulty: 6.29 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 4/1/24 @ 4:38 PM
Difficulty: 0 / 10
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30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 4/1/24 @ 4:1 PM
Difficulty: 7.62 / 10
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15 min Low Impact Ride
Ally Love
Monday 4/1/24 @ 3:29 PM
Difficulty: 5.81 / 10
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53kj
76rpm
32%
13mph
20 min Yoga Conditioning: Full Body
Mariana Fernández
Sunday 3/31/24 @ 4:50 PM
Difficulty: 5.36 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/31/24 @ 3:20 PM
Difficulty: 7.81 / 10
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120kj
67rpm
35%
13mph
10 min Full Body Stretch
Hannah Corbin
Saturday 3/30/24 @ 6:10 PM
Difficulty: 4.26 / 10
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