Workouts

20 min EDM Ride
Emma Lovewell
Friday 4/12/24 @ 3:29 PM
Difficulty: 7.04 / 10
99kj
72rpm
38%
14mph
15 min Full Body Stretch
Andy Speer
Thursday 4/11/24 @ 5:6 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/11/24 @ 4:59 PM
Difficulty: 6.43 / 10
 
20 min Alternative Pilates
Anna Greenberg
Thursday 4/11/24 @ 4:37 PM
Difficulty: 6.78 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 4/11/24 @ 3:55 PM
Difficulty: 7.2 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 4/11/24 @ 3:19 PM
Difficulty: 8.58 / 10
 
15 min Core Strength
Rad Lopez
Wednesday 4/10/24 @ 4:45 PM
Difficulty: 6.92 / 10
 
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Wednesday 4/10/24 @ 4:12 PM
Difficulty: 7.34 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Wednesday 4/10/24 @ 3:40 PM
Difficulty: 7.59 / 10
 
20 min Disco Ride
Cody Rigsby
Wednesday 4/10/24 @ 3:14 PM
Difficulty: 7.06 / 10
83kj
70rpm
36%
13mph