1spinlovingal
Colorado
Total Rides: 1576

Following

1spinlovingal
Colorado
Total Rides: 1576

Following

Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 4/17/24 @ 1:47 PM
Difficulty: 7.11 / 10
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80kj
74rpm
34%
13mph
10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 4/16/24 @ 3:13 PM
Difficulty: 6.29 / 10
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Saturday 60: Full Body
Jess Sims
Tuesday 4/16/24 @ 2:2 PM
Difficulty: 8.89 / 10
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Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 4/16/24 @ 1:47 PM
Difficulty: 5.34 / 10
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41kj
73rpm
35%
14mph
15 min Core Strength
Matty Maggiacomo
Monday 4/15/24 @ 4:42 PM
Difficulty: 7.01 / 10
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30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 4/15/24 @ 3:59 PM
Difficulty: 7.8 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 4/15/24 @ 3:21 PM
Difficulty: 7.81 / 10
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5 min Core Strength
Olivia Amato
Sunday 4/14/24 @ 5:8 PM
Difficulty: 6.05 / 10
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20 min EDM Pilates
Kristin McGee
Sunday 4/14/24 @ 4:39 PM
Difficulty: 6.45 / 10
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20 min Recovery Run
Becs Gentry
Sunday 4/14/24 @ 4:0 PM
Difficulty: 5.43 / 10
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