Workouts

30 min Bootcamp: Core
Jess Sims
Saturday 4/20/24 @ 3:57 PM
Difficulty: 7.87 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Friday 4/19/24 @ 5:54 PM
Difficulty: 6.74 / 10
 
20 min Intervals Run
Alex Toussaint
Friday 4/19/24 @ 5:25 PM
Difficulty: 7.44 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 4/19/24 @ 5:0 PM
Difficulty: 5.78 / 10
73kj
77rpm
31%
13mph
15 min Pop Pilates
Anna Greenberg
Thursday 4/18/24 @ 3:30 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Core
Selena Samuela
Thursday 4/18/24 @ 2:51 PM
Difficulty: 7.33 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Thursday 4/18/24 @ 2:14 PM
Difficulty: 7.37 / 10
 
15 min Tropical House Core Strength
Matty Maggiacomo
Wednesday 4/17/24 @ 7:42 PM
Difficulty: 6.47 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 4/17/24 @ 2:48 PM
Difficulty: 7.69 / 10
 
30 min Intervals Run
Jess Sims
Wednesday 4/17/24 @ 2:13 PM
Difficulty: 8.3 / 10