Workouts

30 min Advanced Beginner Run
Matt Wilpers
Tuesday 4/23/24 @ 3:40 PM
Difficulty: 7.33 / 10
 
20 min Spring Recovery Ride
Sam Yo
Tuesday 4/23/24 @ 3:12 PM
Difficulty: 0 / 10
62kj
76rpm
30%
12mph
20 min Earth Day Walking Meditation
Kirra Michel
Tuesday 4/23/24 @ 1:54 AM
Difficulty: 0 / 10
 
20 min Pop Pilates
Kristin McGee
Sunday 4/21/24 @ 5:5 PM
Difficulty: 5.13 / 10
 
5 min Core Strength
Jess Sims
Sunday 4/21/24 @ 4:57 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Selena Samuela
Sunday 4/21/24 @ 4:22 PM
Difficulty: 6.84 / 10
 
20 min 2010s Run
Selena Samuela
Sunday 4/21/24 @ 3:45 PM
Difficulty: 7.2 / 10
 
20 min Low Impact Ride
Hannah Corbin
Sunday 4/21/24 @ 3:19 PM
Difficulty: 5.61 / 10
78kj
74rpm
34%
13mph
10 min Full Body Stretch
Rebecca Kennedy
Saturday 4/20/24 @ 5:25 PM
Difficulty: 0 / 10
 
45 min Pilates
Kristin McGee
Saturday 4/20/24 @ 4:37 PM
Difficulty: 0 / 10