1spicystefi
Tannersville, PA
Total Rides: 1126

Following

1spicystefi
Tannersville, PA
Total Rides: 1126

Following

Workouts

30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 3:42 PM
Difficulty: 7.73 / 10
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257kj
84rpm
43%
19mph
20 min 90s Pop Ride
Emma Lovewell
Thursday 11/9/23 @ 2:55 PM
Difficulty: 7.11 / 10
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174kj
81rpm
45%
19mph
20 min Groove Ride
Emma Lovewell
Thursday 11/9/23 @ 2:34 PM
Difficulty: 7.48 / 10
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163kj
75rpm
46%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 11/8/23 @ 5:48 PM
Difficulty: 5.94 / 10
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20 min Hip Hop Ride
Hannah Corbin
Wednesday 11/8/23 @ 5:23 PM
Difficulty: 6.88 / 10
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182kj
81rpm
45%
19mph
20 min Dance Ride
Hannah Corbin
Wednesday 11/8/23 @ 5:1 PM
Difficulty: 7.01 / 10
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170kj
72rpm
48%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/7/23 @ 6:57 PM
Difficulty: 6.79 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 6:51 PM
Difficulty: 5.6 / 10
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60 min Cover to Cover Ride
Jenn Sherman
Tuesday 11/7/23 @ 5:45 PM
Difficulty: 0 / 10
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537kj
77rpm
47%
19mph
10 min Full Body Stretch
Jess King
Tuesday 11/7/23 @ 2:35 AM
Difficulty: 4.23 / 10
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