Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/6/23 @ 4:58 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/6/23 @ 4:46 PM
Difficulty: 7 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Wednesday 12/6/23 @ 3:59 PM
Difficulty: 7.74 / 10
390kj
77rpm
46%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/5/23 @ 4:49 PM
Difficulty: 6.79 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 4:43 PM
Difficulty: 5.94 / 10
 
45 min K.Flay Indie Rock Ride
Christine D'Ercole
Tuesday 12/5/23 @ 3:54 PM
Difficulty: 7.4 / 10
391kj
77rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Monday 12/4/23 @ 6:34 PM
Difficulty: 5.6 / 10
 
20 min Pop Ride
Hannah Corbin
Monday 12/4/23 @ 6:4 PM
Difficulty: 6.83 / 10
162kj
74rpm
46%
18mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 5:30 PM
Difficulty: 6.87 / 10
272kj
77rpm
47%
19mph
30 min Walk + Run
Robin Arzón
Wednesday 11/29/23 @ 1:43 PM
Difficulty: 7.05 / 10