Workouts

45 min New Wave Ride
Christine D'Ercole
Wednesday 12/20/23 @ 5:39 PM
Difficulty: 7.79 / 10
407kj
78rpm
47%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/19/23 @ 4:7 PM
Difficulty: 7.46 / 10
 
45 min 80s Ride
Denis Morton
Tuesday 12/19/23 @ 3:18 PM
Difficulty: 7.68 / 10
391kj
77rpm
46%
19mph
10 min Arms & Light Weights
Bradley Rose
Sunday 12/17/23 @ 4:27 PM
Difficulty: 6.17 / 10
 
45 min 80s Ride
Bradley Rose
Sunday 12/17/23 @ 3:40 PM
Difficulty: 7.64 / 10
370kj
83rpm
43%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/16/23 @ 7:35 PM
Difficulty: 7.21 / 10
 
45 min 90s Ride
Robin Arzón
Saturday 12/16/23 @ 6:47 PM
Difficulty: 8.03 / 10
397kj
82rpm
45%
19mph
45 min 80s Ride
Emma Lovewell
Friday 12/15/23 @ 2:29 PM
Difficulty: 7.98 / 10
395kj
83rpm
45%
19mph
10 min Cool Down Ride
Bradley Rose
Thursday 12/7/23 @ 6:33 PM
Difficulty: 4.26 / 10
57kj
75rpm
39%
16mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 12/7/23 @ 5:30 PM
Difficulty: 7.86 / 10
508kj
79rpm
45%
19mph