Workouts

Saturday 6/17/23 @ 11:26 AM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/16/23 @ 4:51 AM
Difficulty: 1.5 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 6/15/23 @ 9:51 PM
Difficulty: 3.59 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/15/23 @ 3:50 AM
Difficulty: 1.5 / 10
 
Flash 15
Jess Sims
Wednesday 6/14/23 @ 3:19 PM
Difficulty: 6.96 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 6/14/23 @ 6:42 AM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Adrian Williams
Tuesday 6/13/23 @ 9:47 PM
Difficulty: 3.64 / 10
 
45 min Walk + Run
Jess Sims
Tuesday 6/13/23 @ 9:1 PM
Difficulty: 7.2 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Tuesday 6/13/23 @ 8:54 PM
Difficulty: 3.86 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/13/23 @ 4:54 PM
Difficulty: 7.34 / 10