Workouts

30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 10/20/23 @ 5:27 PM
Difficulty: 6.84 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 9/1/23 @ 6:46 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 8/31/23 @ 5:36 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 8/28/23 @ 5:22 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 8/27/23 @ 7:19 AM
Difficulty: 1.5 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 8/25/23 @ 5:26 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 8/24/23 @ 5:21 AM
Difficulty: 2.54 / 10
 
45 min Hike
Kirsten Ferguson
Monday 8/21/23 @ 2:43 PM
Difficulty: 7.17 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 8/20/23 @ 4:39 AM
Difficulty: 0 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Saturday 8/19/23 @ 11:44 AM
Difficulty: 6.44 / 10