1scrappygirl
TX CRNA
Total Rides: 985

Following

1scrappygirl
TX CRNA
Total Rides: 985

Following

Workouts

30 min Walk + Talk
Matty Maggiacomo
Sunday 1/7/24 @ 4:6 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 1/6/24 @ 11:50 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/6/24 @ 11:2 PM
Difficulty: 6.9 / 10
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247kj
72rpm
39%
16mph
15 min Calming Meditation
Kirra Michel
Saturday 1/6/24 @ 9:18 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/4/24 @ 5:37 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 1/4/24 @ 5:3 PM
Difficulty: 7.19 / 10
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161kj
69rpm
38%
15mph
10 min Focus Flow: Hips
Mariana Fernández
Wednesday 1/3/24 @ 11:17 PM
Difficulty: 4.34 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 10:43 PM
Difficulty: 6.51 / 10
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150kj
70rpm
38%
15mph
5 min Gratitude Meditation
Anna Greenberg
Wednesday 1/3/24 @ 9:9 PM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 8:38 PM
Difficulty: 0 / 10
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