Workouts

20 min Seasonal Meditation
Kristin McGee
Sunday 3/5/23 @ 10:1 PM
Difficulty: 2.87 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 3/5/23 @ 12:16 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 3/4/23 @ 11:26 PM
Difficulty: 8.16 / 10
284kj
78rpm
37%
16mph
15 min Acceptance Meditation
Ross Rayburn
Saturday 3/4/23 @ 7:51 PM
Difficulty: 3.83 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/4/23 @ 12:43 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/3/23 @ 11:54 PM
Difficulty: 7.09 / 10
256kj
77rpm
37%
15mph
20 min Sleep Meditation
Ross Rayburn
Friday 3/3/23 @ 10:17 PM
Difficulty: 0 / 10
 
Friday 3/3/23 @ 11:2 AM
Difficulty: NaN / 10
 
Thursday 3/2/23 @ 10:55 AM
Difficulty: NaN / 10
 
15 min Witness Meditation
Ross Rayburn
Wednesday 3/1/23 @ 10:14 PM
Difficulty: 2 / 10