Workouts

30 min Power Zone Ride
Matt Wilpers
Sunday 4/9/23 @ 2:46 PM
Difficulty: 7.14 / 10
172kj
72rpm
40%
15mph
Sunday 4/9/23 @ 1:54 PM
Difficulty: NaN / 10
 
Saturday 4/8/23 @ 1:33 PM
Difficulty: NaN / 10
 
Friday 4/7/23 @ 10:5 AM
Difficulty: NaN / 10
 
Thursday 4/6/23 @ 9:57 AM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 4/6/23 @ 1:6 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/6/23 @ 12:32 AM
Difficulty: 6.79 / 10
171kj
70rpm
41%
15mph
20 min Witness Meditation
Kirra Michel
Wednesday 4/5/23 @ 9:47 PM
Difficulty: 4.21 / 10
 
Wednesday 4/5/23 @ 9:59 AM
Difficulty: NaN / 10
 
15 min Happiness Meditation
Ross Rayburn
Tuesday 4/4/23 @ 9:16 PM
Difficulty: 2.73 / 10